• 020 7112 5152

Category Archives: Wellbeing

5 Easy Tips to Improve Your Financial Wellbeing

As a coach, I see financial wellbeing as important because of impact that poor financial wellbeing can have. It causes stress and pressure, as well as issues with overall wellbeing, self-esteem and even relationships. It can also be a barrier to accomplishing certain life and business goals.

Over the years, I have found five tried and tested principles that can make a difference to our financial health:

5 Nutrition and Lifestyle Tips to Reduce Your Cancer Risk

Today is World Cancer Day, a day dedicated to raising awareness of cancer and its prevention. Did you know that 30-50% of all cancer cases can be prevented by a healthy diet and lifestyle? Here are 5 things you can do today that will improve your overall health and wellbeing and help to lower your cancer risk: