• Mon-Fri: 9am to 5pm
  • 020 7112 5152

Category Archives: Inspiration

New Year, New You?

Happy New Year and welcome to 2022!

The start of a new year always brings hope for a better year and a better life. What transformation do you want to experience in your life this year? Better discipline, less procrastination or improved health and wellbeing? If you commit right now and stick with it, by the end of the year you will be transformed into the beautiful butterfly you were created to be!  

PS: Don’t forget to share your transformation journey/story with me – I’d love to hear all about it. I am here to support and provide accountability on your journey so book your complimentary coaching session with me🙂.

Merry Christmas!

It’s so amazing how quickly 2021 has flown by – it’s already time to celebrate Christmas again!

Thank you to all my lovely clients, friends and followers for all the interesting conversations and interactions over the past year. It has been an absolute pleasure.

Wishing you the very best compliments of this special season.

 

True Beauty

The other day while waiting to pay for some items at my favourite makeup store, I found myself pondering on how many women were just as interested in their inner beauty as they were their outer beauty.

The brightly lit store was buzzing with women of all ages busy trying on and admiring the variety of makeup on offer. Even more

How To Have A Productive Day

Productivity has nothing to do with how busy you are. More and more, I’m consciously scrutinising my activity and reflecting regularly on whether I am actually being productive or simply busy for the sake of it.

I daresay that the busier you are, the less productive you will be. When faced with the option to be involved in a myriad of things I remind myself that I am firstly a human being, not a human doing.