About Me

Award-winning Entrepreneur & Author.
Speaker. Lifestyle Coach

I help organisations create, deliver and improve their nutrition services, products and messages.
I also empower women who know they are made for more to succeed at the business of life.

As an entrepreneur, I wear many hats and enjoy a composite career which has enabled me integrate my authentic self into everything I do. I hold an honours degree in Human Nutrition & Dietetics from King’s College London and am a registered member of the British Dietetic Association and the Health & Care Professions Council. For over 14 years through my business, Illumina Lifestyle Consulting (a consultancy I established in 2007), I’ve helped various organisations create and deliver effective nutrition services, products and messages, supporting them from concept to completion and beyond. My clients are from a range of industries – the commercial slimming, food retail, healthcare catering and private medical insurance industries; national charities, government agencies and NHS organisations reflecting my wide-ranging experience and expertise.

I enjoy facilitating light bulb moments which lead to transformation and for over 20 years, I’ve inspired, challenged and empowered thousands of individuals to embrace and embed life-changing transformation in three key, interconnected and often-neglected areas – nutrition, lifestyle and wellbeing.

I’m a natural communicator, an avid reader and published author of three books, two of which have won me awards. I have also contributed to two key textbooks used by registered nutrition professionals and also to the Nutrition & Hydration Digest, one of five key documents forming national hospital food standards in England which resulted in another award.

I am a brand ambassador for Isosconnect, a digital platform that provides smart tools for better business for independent health and wellbeing professionals.



BDA roll of honour
HBA award

I've Worked With: